These cards are split into four sections.

These are great for completing skills challenges – can you beat your personal best?!

Which ones will you complete?

 

Challenges 1 – 10 are Muscle Strengthening

Challenges 11 – 20 are Bone Strengthening (blue cards)

Challenges 21 – 30 are Moderate Activity (orange cards)

Challenges 31 – 40 are Endurance (purple cards)