Try new activities and active games, practise your coordination and balance, and get creative with movement! Tokyo Ten activities provide simple ways to get active with family or classmates. All you need is 10 minutes and simple equipment, and you will find discover new, simple ways to get moving. Watch this video to see “Duster Dodge” in action!

Be Boulder

Cheer Up

Count Me In

Duster Dodge

Fast Lane

Handy Hitter

House Workout

In Tandem

Its A Hit




Knee Tag

Listen Up

My Workout

On Target


Quick Change

Radio Taiso

Rainbow Trail

Random Routines

Snow Battle

Sofa Serve

Synchro Stepping

Tee Time

TV Triathlon

Where’s The Pair